I have an amazing ability to plan my workouts in advance and then not do them. I had every intention of getting up at 4 am and going to the gym everyday this week. It hasn’t happened. Not even once. I’ve gotten up at 4, yeah, but then I have my coffee and slowly wake up sans workout. I couldn’t even bring myself to make it through a 30 minute workout DVD Monday night. Am I lazy? Perhaps. But there is more to it.
I need to work on myself and am having the hardest time balancing work and the new life with my daughter and not feeling selfish about wanting me time.
Mr. Blakesnewface has no problem with that. Why is it so simple for men?
How do I take time for myself and not feel guilty?