Wisdom brightens a person's face and changes its hard appearance. -Ecclesiatstes 8:1

Thursday, January 19, 2012

Instantaneous

There is a picture going around on Pinterest.com that I’ve seen several times recently. 
 
I think with any exercise, any activity, this is important to remember.

Fitness and weight loss take work. It won’t happen overnight. Don’t be discouraged when you don’t see that change in a day, a week. Give it time. The change will come.

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